Training Experiences
Train Where You Thrive.
Every client has different goals, schedules, and preferences.
Choose the training experience that best fits your lifestyle.
Mindful Movement & Recovery
Restore. Reconnect. Renew.
Improve mobility, reduce stress, restore balance, and cultivate greater body awareness through guided movement, breathwork, mindfulness practice, and recovery-focused coaching.
Ideal For:
Stress reduction
Active recovery
Mobility improvement
Injury prevention
Mind-body awareness
Healthy aging
Nomad Dojo
Train in Nature. Recharge Naturally.
Experience personalized coaching in the parks, beaches, and open spaces of Long Beach. Build strength, improve endurance, and reconnect with nature while enjoying the restorative benefits of fresh air, natural sunlight, and open environments.
Ideal For:
Changing terrain
Connection with nature
Mental restoration
Functional fitness
Dynamic movement
In-Home Personal Training
Professional Coaching. Maximum Convenience.
Receive personalized fitness coaching in the comfort of your own home with programs designed around your goals, schedule, and lifestyle.
Ideal For:
Busy professionals
Parents
Privacy and convenience
Consistent and personalized instruction
Virtual Coaching
Expert Guidance Wherever You Are.
Stay connected through customized programming, virtual coaching sessions, progress tracking, and ongoing support from anywhere in the world.
Ideal For:
Frequent travelers
Remote clients
Flexible schedules
Independent training
Continued accountability
How It Works
A simple three-step process designed to make getting started easy.
Step 1 - CHOOSE YOUR MEMBERSHIP
Select the membership that best aligns with your goals, schedule, and preferred level of coaching.
Step 2 - CHOOSE YOUR TRAINING OPTION
Decide how you'd like to train—private sessions, outdoor coaching, in-home training, or virtual support.
Step 3 - BOOK YOUR CONSULTATION
Complete your complimentary Five Element Assessment and meet with Coach Kwang to build a personalized plan designed around your goals.
More Than Fitness
Onyx Monk Core is built on the belief that lasting wellness extends beyond exercise.
As our community grows, additional offerings—including guided recovery practices, mindfulness education, journaling, meditation, and holistic wellness experiences—will become available to support every aspect of your journey.