No. ONYX MONK CORE works with individuals of all experience levels, from complete beginners to experienced athletes. Programs are adapted to your current ability, goals, and recovery capacity.

Your first session focuses on understanding your goals, movement patterns, mobility, lifestyle, and overall wellness needs. This helps create a personalized and sustainable training approach.

Yes. All coaching and programming are tailored to the individual, taking into account fitness level, movement quality, goals, lifestyle, and long-term progression.

Yes. General nutrition and wellness guidance is available to support recovery, energy, performance, and sustainable lifestyle habits. ONYX MONK CORE does not provide medical nutrition therapy or licensed dietetic services.

Yes. Online coaching and virtual consultations are available for clients seeking remote training guidance, accountability, and structured programming support.

ONYX MONK CORE primarily serves Los Angeles County with select travel and remote coaching availability.

Yes. Travel coaching may be available depending on location, scheduling, and service type. Additional travel fees may apply.

Comfortable athletic clothing, water, and a willingness to learn. Any additional equipment or preparation instructions will be communicated beforehand if needed.

Memberships provide structured ongoing coaching support through recurring sessions, programming, accountability, and long-term progression based on your selected tier.

A minimum of 24 hours notice is required for cancellations or rescheduling. Late cancellations may result in a session fee or forfeited session.